Get treatment for all your mental healthcare needs.

Our services

Therapy

Therapy plays a crucial role in fostering personal growth and well-being as it grants individuals a secure and private environment to delve into self-discovery alongside a trained specialist. Through this process development of valuable insights, effective coping mechanisms, and personalized adjustments to support the unique requirements of each person. These session will include management of your medications.

Contact us to see if we are in network with your insurance.

 

Coaching

Coaching is a collaborative process aimed at empowering individuals to realize their full potential and achieve their goals. A coach provides guidance, support, and feedback to help clients gain clarity, set meaningful objectives, and develop actionable strategies for personal or professional growth. Through effective questioning and active listening, coaches assist clients in exploring their strengths, overcoming challenges, and enhancing their performance. By fostering self-awareness and accountability, coaching equips individuals with the tools and insights needed to navigate change, unlock their capabilities, and lead more fulfilling lives.

60 mins |  $215 

Medication Management

Managing mental health medications is a crucial aspect of treatment for many individuals. Adhering to prescribed medication regimens, following dosage instructions, and being aware of potential side effects are essential steps in maintaining overall well-being. Regular communication with healthcare providers is also key to ensuring that medications remain effective and adjustments can be made as needed. We will provide some counseling during your session.

Contact us to see if we are in network with your insurance.

Massage

Massage therapy aids in managing anxiety and depression by reducing stress, boosting mood, and promoting relaxation. Physical touch releases mood-enhancing endorphins and lowers cortisol. Human connection and safe ambiance during massage can enhance well-being and emotional comfort. Regular sessions support mental health maintenance.

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Questions before getting started? Get in touch.